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Spearmint essential oil is sourced from a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It’s widely used in gums, candies, and dental products for its minty taste and to promote fresh breath. Spearmint has also been used internally for centuries because of its digestive benefits.*
Spearmint essential oil is different from Peppermint oil, serving as a milder option to use topically with children and those with sensitive skin. Its sweet, refreshing aroma is uplifting, making it ideal for diffusion while working or studying. While cooking, Spearmint oil is frequently used in salads, drinks, and desserts, but it can also be added to homemade salad dressings and meat marinades.
Aromatic use: Place three to four drops of Spearmint essential oil blend in the diffuser of your choice.
Internal Use: Dilute one drop of Spearmint oil in four fluid ounces of liquid.
Topical use: Apply one to two drops of Spearmint oil blend to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.
See additional precautions below.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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