Unlock your potential with '365 Ways to be Fitter', your ultimate companion for achieving a healthier lifestyle. This brand new paperback edition features 160 pages of motivating workout ideas, expert training tips, and invigorating activities tailored to suit all fitness levels. Whether you are a beginner or a seasoned pro, this fitness guide is packed with essential information that covers nutrition, stamina, and overall wellbeing, making it the perfect addition to your health and fitness journey.

Each day offers you fresh inspiration to stay active and make healthier choices. With practical suggestions on healthy eating and powerful words of wisdom, you’ll find the encouragement you need to not just start but sustain your fitness journey all year round. Measuring 148 x 115 mm, its compact size makes it easy to carry wherever life takes you, ensuring you’re always motivated.

Enjoy seamless shopping with our shipping options. As a proud NZ-owned business based in Auckland, we ensure that this product is readily available in stock, eliminating any unexpected import charges, custom duties, or taxes. Embrace fitness today and transform your life with '365 Ways to be Fitter'.

CONDITION: Brand New
Dimensions: 148 x 115 mm
Pages: 160
Bind: paperback
Publisher: Summersdale Publishers
Publication Date: 11-01-2019

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.