The Everyday Positive Journal is a 120-day journal for starting your day with mindfulness and intention. This simple framework will help you experience positivity each day by writing a daily act of self-love, kindness, and gratitude. In just a few short minutes each morning, the Everyday Positive Journal helps you focus on your well-being and improve your outlook for the day. Its simple and consistent format makes it easy to get started and build a daily journaling habit.

• Increase your happiness
• Improve your daily outlook on life
• Dedicate time for yourself and your well-being
• Experience abundant self-love
• Bring more kindness into the world
• Foster meaningful connections with others
• Reduce stress and anxiety

DAILY JOURNAL FRAMEWORK:

• Date
• Word of the Day
• Self-Love
• Kindness
• Gratitude
• Positive Thoughts

SPECS:

• 5.8” x 8.3”
• 268 pages
• 65# uncoated text linen hardcover
• gold foil stamp
• 2 ribbon markers